
RAISE
YOUR METABOLISM FOR 48 HOURS AFTER THE BOOT CAMP
BURN OFF BODY FAT
THROUGH INTERVAL TRAINING AND COMPLEXES
BUILD LEAN MUSCLE
MASS WHICH WILL STOP YOUR BODY FROM STORING FAT
AFTERBURN IS
A TERM THAT'S USED TO DESCRIBE THE EFFECT THAT CERTAIN EXERCISES
HAVE ON THE BODY IN
THE 48 HOURS IMMEDIATELY FOLLOWING THE TRAINING SESSION.

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